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Health Articles |
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| Now listen to your hair |
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Ever wondered why those wrinkles have been deepening at a quicker pace lately? Or why you’re feeling more sluggish than your grandma? Where did that endless energy go you used to have? ‘Listen to your hair’ says Dr. Paul Eck of Phoenix AZ. A hair mineral analysis provides you with a blueprint of your own bodily system.
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| War and its effects on the psyche |
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A paralyzing terror came over me, my heart pounded and my body trembled. I gasped for air, my chest was so tight I could barely breathe. I was spinning out of control. I just wanted to flee, to escape or to run far away. I had been back in the States for one week and this was the first time that I steered my car onto the freeway since leaving Sri Lanka. I quickly realized how the 'act of war' I was involved in had affected me. Right there on a nearly empty freeway, I was having a full-blown panic attack. In an instant, I relived the terror of an incident that happened weeks before in the jungle of Jaffna. Yet there was no hazard in sight on that freeway.
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| Imagine your hair telling you what supplements to take |
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Why not stop buying the latest fashionable supplements! Trust your body! Give the bodily temple what it truly needs. Get a hair analysis. It is analysis is one of the most amazing tools to evaluate your biochemistry. A hair analysis will indicate which supplements are good for you. Or has your body approved your current vitamin intake? If not, allow your hair to guide you.
Get a hair analysis NOW
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| How can you benefit from glandular supplements? |
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Significant contributors to organ and gland health with amazing anti-aging properties - welcome to the world of glandulars. Discover how you can benefit from these amazing substances. Increased stamina, vigor and more youthful appearance are only some of the benefits...
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| Regulating blood glucose levels |
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Abnormal glucose levels may indicate hypoglycemia or diabetes. Elevated blood glucose levels almost always point to diabetes and decreased levels to hypoglycemia, hypothyroidism, hepatic disease.
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| Nutritional advice for thyroid problems |
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A total of four iodines are chemically bonded to tyrosine to produce thyroxine. Those are T1 (monoiodothyronine) T2 diiodothyronine, T3 (triodothyroxine), T4 (tetraiodothyroxine)
65% of thyroxine is iodine
Hypothyroidism, Hyperthyroidism abnormal functions of the thyroid.
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| Stress, anxiety, trauma, insomnia... |
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Everyone is burning the candle on both ends these days, stressed and strapped for time. Quickly do we get ready for work in the morning, stop by Starbucks on our way to the freeway to get that initial fix, then the daily freeway battle, with boiling blood do we arrive at work, to find endless incoming emails, meetings, conference calls, no time for lunch, meaningless office chat, then freeway again, pick up children, dinner, homework, gym, dishes, laundry, errands, sex, perhaps, it never stops. And after all that we expect to fall asleep, dream of paradise and wonderland and wake up refreshed? With all that cortisol flushing the system, the lights are hard to switch off. In fact, the stress hormone keeps us on alert night and day. When in this state for a prolonged timeframe, numerous diseases can creep into our bodies due to a weakened immune system.
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| Diabetes mellitus |
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Diabetes mellitus is more commonly known as type 1 diabetes or juvenile-onset diabetes. The body is attacking insulin-producing cells in the pancreas. The result is an inability to produce insulin, resulting in the body needing insulin injections.
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| Kidney stones |
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The cause for kidney stones remains officially unknown in the medical world. research has been done, yet a single cause could not be identified so far.
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| The entire digestive process |
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Not being able to ‘release’, holding back emotions can influence the release of feces. And constipation can make a person even more irritable or apathetic. This roller coaster of digestive problem – emotions can create a vicious cycle. Constipation creates irritability, irritability can create constipation.
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| Lipotropic factors, fat digestion |
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Choline, inositol, methionine and betaine are crucial in preventing accumulation of abnormal or excessive fats in the liver and are therefore the lipotropic factors.
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| RNA/DNA antiaging therapy |
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RNA/DNA therapy was invented by Dr. Benjamin Frank. He wrote a book called the ‘No aging diet’. The research suggests that when people eat foods rich in RNA/DNA, nucleic acids, our cells will be rejuvenated and repaired.
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| Magnesium deficiency |
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Symptoms of magnesium deficiency are muscle spasms (the heart is a muscle too), heart problems, soft bones and teeth, kidney stones, frail nerves, depression, restless leg syndrome, vertigo, apathy, weakness, seizures.
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| How to treat seizures |
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Some of the nutrients that can be prescribed for seizures are taurine, lecithin, DMAE and GABA.
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| The importance of clean, mineral-rich water |
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What do we drink on a daily basis? Water! H20, two parts hydrogen one part oxygen, sounds so plain, but this element – next to air – is the most crucial for our survival. Our body consists of around 2/3 of water, the brain of 95%, the blood 82% and lungs 90%.
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| Krebs cycle (citric acid cycle) |
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The Krebs cycle was named after Dr. Hans Krebs, yet is also known as the citrid acid cycle, named after the first product in the cycle – citric acid. This cycle is one crucial part in the carbohydrate catabolism, its function is between the glycolysis and the oxidative phosphorylation.
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| Diabetes |
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Diabetes is becoming more and more widespread in our population these days. Modern nutrition and unhealthy lifestyles can prompt imbalance in blood sugar metabolism which can result in a diabetic condition. The disease is split in two types diabetes I and diabetes II (most common).
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| Recommendation for osteoporosis |
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Osteoporosis is a crippling disease affecting millions of people in today’s world. However, with proper nutrition and supplementation, the condition may be improved or even reversed. Osteomalacia precedes osteoporosis, bone becomes brittle and fragile and eventually turns into osteoporosis, if nothing is done to help it.
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| Rheumatoid arthritis breakthrough |
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If you really want to heal arthritis, you oughta read the book by Dr. Thomas McPherson - The arthritis breakthrough. Otherwise, you may be dependent for a lifetime on expensive and not so effective pharmaceutical drugs.
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| Significance of urea, normal & abnormal values |
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Urea is measured in the urine. Urea clearance is to assess total renal function. Normal ranges are from 64 – 99 ml/minute. The creatinine test provides a more accurate picture of GFR (glomerular filtration rate).
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| Lactic acid, build up of |
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The breakdown of lactic acid to pyruvic requires oxygen and insulin. Lactate is produced from pyruvate via the enzyme lactate dehydrogenase (LDH) in a process of fermentation. Lactate is constantly produced during normal metabolism but does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which occurs during strenuous exercise.
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| B 12 absorption |
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Vegetarians are particularly prone to being deficient in this nutrient, especially if no attention is paid to adequate protein intake.
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| Folic acid |
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Folic acid is another important member of the vitamin B family. It has gained tremendous attention in the media over the past few years due to its significance during pregnancy and lactation and prevention of birth defects.
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| Electrolytic balance |
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Sodium, potassium, calcium, magnesium, chloride, phosphate, and carbonate are the main electrolytes. Imbalance of electrolytes is often related to a changes in the body water levels. The functioning of kidneys tends to decrease as we age. Dehydration is often the result of electrolytic imbalance. Vomiting, diarrhea, Paget’s disease can cause dehydration. K-lyte and other electrolytic drinks can be purchased in every grocery store now and should be taken immediately when a person is seriously dehydrated. A major electrolyte imbalance is to be taken seriously, it can be fatal.
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| Building red blood cells |
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Bone marrow – organic bone marrow from New Zealand is the best glandular supplement for building red blood cells. However, clean, high quality bone marrow is hard to find in today’s supplement market.
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| The endometrial cycle and what really happens |
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Do you know what really goes on 'down' there during the cycle? A recent study shows that most women are unaware of the processes taking place during the endometrial cycle. Don't stay in the dark..
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| Positive effects of thyroxine |
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Thyroxine is a hormone produced by the thyroid gland. The thyroid gland sits on the base of the throat and is responsible for proper metabolic functioning.
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| DMSO |
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DMSO (dimethylsulfoxide) is derived from the black liquor in the processing of wood in the manufacturing of paper.
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| Sulphur |
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Sulphur is an important constituent of many things, in the liver alone. Also in the formation of glucagon and insulin. When sulphur is lacking in the diet, the body really suffers. It is very important for healthy skin, hair, nails. It can be given in homeopathic form which is very effective.
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| Managing diabetes |
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It is important for any diabetic patient to get a grip of the disease, get to know the body, the warning signs and learn how to react to unstable blood sugar levels.
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| Wonder foods |
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Kelp, brewer’s yeast, blackstrap molasses are considered the wonder foods.
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| High and low thyroid values |
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How are they made?
Thyroxine is the thyroid hormone, produced by the thyroid gland. An important component in the synthesis is iodine. Thyroid hormones are tyrosine-based. Tyrosine is iodinated, it picks up halogen. The most important thyroid hormones are T3 (triiodothyronine) and T4 (thyroxine), of which T3 is the most active one. Thyroid hormones regulate fat, protein and carbohydrate metabolism.
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| Factors influencing calcium absorption |
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Calcium is essential for bones, teeth and soo much more. However, if you think drinking pasteurized or homogenized milk will do the trick, think again. Most calcium is being flushed out of milk during these processes!
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| Hormones |
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The world is going crazy .. we are going crazy . Are the hormones to blame??
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| Master gland functions, hormones |
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The master gland is the pituitary gland, nestled below the brain, not bigger than a pea. Amazing what this small things can do. Read on.
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| Aldosterone |
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Aldosterone is a anti-diuretic hormone released by the adrenal cortex and a member of the mineralcorticoids.
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| Atkins diet |
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Atkins argues that the main cause of obesity is eating refined carbohydrates.
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| Biochemical individuality |
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All of us look different, think different, have different taste, unique perceptions, opinions; all of this makes the world go around. If we all admired and appreciated the same things, our planet would be a boring place to live in.
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| Affects of emotions on digestion |
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Emotions can affect salivary and gastric juice production. The thought, smell or taste of food alone can increase our flow of saliva and gastric juice.
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| Fat soluble vitamins |
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What are they?
Vitamin A, D, E, K are fat-soluble vitamins, meaning they are soluble in fat (lipids) and tend to be stored in our body’s fat tissues, fat deposits and liver. Since these vitamins are stored in our bodies, care should be taken when administering them. Potential harmful levels may build up, even though few cases of vitamin toxicity have been reported.
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| The loss of youth |
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It is not discovering yet another wrinkle around my eyes, loss of more skin elasticity, muscle mass – no, it is the fact that I will never be young again. These changes are irreversible. From now on, it will only get worse and it is already bad enough. How does one cope with the losing, the changing of a face that we once knew?
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| Salivary enzymes |
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The saturation of food with saliva is the initial stage of the digestive process.
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| Osmosis |
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Osmosis and its value in nutrition
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| The value of exercise for health |
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The value of exercise – everybody knows we should move around on a daily basis, we gathered it is healthy for our bones, muscles, ligaments, hearts etc. Benefits have been laid out and I don’t want to repeat common wisdom. But what exactly happens in the body when one exercises? And is there a link to nutrition? Can we maximize the effects from our healthy nutrition with exercise? Why is it absolutely crucial to have a basic, everyday fitness regime if one wants to benefit from supplements?
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| Bile |
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Bile is manufactured in the liver. It fills the gallbladder via the cystic duct. The bladder wall absorbs water from the bile, concentrating the bile in it. Bladder bile is four times more concentrated then liver bile. Production of bile can be accelerated most effectively by bile salts.
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| Staying young, healthy and sane |
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Life has changed. From the industrial age, where one breadwinner provided enough for a family, we have evolved into the Information age where two breadwinners are needed to support a family. Jobs are no longer secure. The likelihood to stay and retire with one and the same company has greatly diminished. It is up to each and everyone of us to make a plan for our lives. A plan to prosper or just plain survive.
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| Truth about tryptophan |
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Tryptophan is one of the eight essential amino acids. It is a building block in protein synthesis and the precursor of several substances including niacin and serotonin.
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| Vitamin E – uses, deficiencies, availability |
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d-alpha tocopherol is the name of the natural vitamin E. dl-alpha tocopherol is the name of the synthetic vitamin E, which can be considered less powerful and effective as the natural vitamin.
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| Thyroid hormones |
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Many people suffer from thyroid inefficiency largely due to hormonal and nutritional imbalances.
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